Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

People are pickier with their watchlists than their dating rosters. With social media’s echo chambers and the ...

Ball, Aiba, to tackle a mysterious case and rescue Iris, who has been forced to take part in a dangerous escape game. Check out the latest No Sleep For Kaname Date - From AI: The Somnium Files trailer ...

New projects underway at Iowa State Fair ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

Game Time Fun Park, formerly AJ's, at LMCU Ballpark has been revamped and there have been stadium improvements. (April 4, ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

If sharing the bed is affecting your quality of rest, try this simple solution. CNET's sleep experts can attest that it works ...

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