How do you follow up Pitbull and Doechii? You add a little country to the mix. T-Pain and Jelly Roll brought out thousands of ...

Dementia can impact your sleep pattern and several issues with your sleep schedule could be a sign of cognitive decline ...

Portions of Western Pennsylvania are under a flood watch with widespread, heavy ran expected to move through the state this morning. Allegheny, Fayette, Greene, Higher Elevations of Fayette, ...

Live” cast member James Austin Johnson returned as Donald Trump during the latest episode’s cold open to give his version of ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...