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Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

"Some people don't want their dog in bed because it disrupts their sleep, triggers allergies, or they just prefer their own space," Erickson says. "Behavior also plays a role. Some dogs may start ...

Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by experts from the American Cancer Society, said their findings show that ...

"Honestly, I hope Lou will still sleep in bed with me when she's my age," Rumer said of her sleeping arrangement. "I still sleep in bed with my mom, and I don't think it's weird," Rumer said of ...

But providing you put accessories in place to help temperature regulation and support, and prevent creepy crawlies joining you in bed, there is no serious harm involved in sleeping on a mattress ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

"Honestly, I hope Lou will, like, still sleep in bed with me when she's my age," Willis, 36, said. She then pointed to her relationship with mom, Demi Moore, telling Winkler, "I still sleep in bed ...

Sleep is a vital, but often overlooked, part of our physical, mental and psychological health. Recent studies have shown that even getting an hour less could increase your risk of severe ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...