Too much screen time can mess with teens' sleep, and that might be a major reason why depression is on the rise, especially ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...

designed to be done right in bed. These deep, soothing stretches help release tension, calm the nervous system, and prepare your body for restful sleep. No props needed—just get cozy ...

The acclaimed new Netflix series Adolescence delves deep into the dark impact the internet can have on boys and young men. The crime drama tells the tale of a 13-year-old old boy who is arrested ...

A babysitter allegedly repeatedly abused a boy while staying with his family and sleeping in the child's bunk bed. Florian K., 37, is accused of abusing the 11-year-old boy almost 1,000 times ...

In “Our Beautiful Boys” (Ballantine, 2025), Pandya, an associate professor at UC Santa Barbara, frames his narrative around a central ambiguity inspired by E.M. Forster’s “A Passage to India,” where ...

Yes, you read that right! Practicing yoga before bed can help calm the nervous system, relax the muscles, and prepare the body for deep sleep. In this article, we have discussed the top 10 yoga ...

Epic Universe’s castle can be found in the Dark Universe area of the park. The area is dedicated to classic Universal Monsters, and as such, it looks more like the original Sleeping Beauty ...

Drinking alcohol before bed raises blood alcohol content, which disrupts rapid eye movement, or REM, sleep, a critical phase of the sleep cycle responsible for cognitive functions such as memory ...

A 5-year-old boy was found dead after a parent sleeping in the same bed woke up to the child deceased on March 13 in Puyallup, according to the Pierce County Sheriff. The Pierce County Medical ...

TEXARKANA, Texas (KSLA) - The Texarkana Texas Police Department is investigating after a woman and her young daughter were both shot while asleep in their home. Police say it happened around 12:30 a.m ...