CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to have moderate to large effects on improving sleep (both subjectively and ...

A Canadian in-home study found that young children are significantly exposed to semi-volatile organic compounds (SVOCs) in ...

Of course, you want your baby to sleep soundly. But it’s just as important that she sleeps safely. Smart, safe sleep practices can help protect infants from Sudden Infant Death Syndrome (SIDS) and ...

For husbands and wives of 2025, retaining a sense of independence is all the rage. Some pairs prefer soaping up in separate bathrooms, while others choose to snooze in separate bedrooms. Loran and ...

Algebra, history, sleep training - it's all part of your regular school day if you attend Mansfield Senior High School in ...

Newsweek discussed the post with a nurse, who shared the benefits of breastfeeding but states it can be "flexible" as the baby gets older.

Families turn to wilderness therapy like Trails Carolina to address mental health. But does a 12 year old's death raise ...

Even when she’s in bed, about to drift off to sleep, Mandy Walker’s mind is in the water. She hears the shrill cry of a whistle as the race begins. She feels her muscles burning as her body — half ...

According to the studies, these microenvironments have been found to have dangerously high levels of brain-harming chemicals ...

Sometimes we just want an escape from the grind of daily life. If you're looking for respite, head to this stunning, off-grid ...

Despite rising deaths, Texas limited safety services and enshrined laws that made it harder to remove a child.

Crib mattresses have been found to emit toxic chemicals while children sleep, according to a new study, and could lead to ...