Getting quality sleep can often be a challenge, especially in noisy environments or when you’re trying to relax after a busy day. Headphones designed for sleeping offer an effective solution, ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Unless you live under an oversized rock, you've surely heard of Laneige's loved-by-all Lip Sleeping Mask that works while you ...

Kyle Richards sleeps with a lip mask on. The 56-year-old reality star - who is best known for appearing on 'The Real ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.