The Sleep Number Climate360 has a 4.7/5 star rating from over 4,600 Sleep Number customers as of publication. Many users ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Whether it’s an old-fashioned, a hot toddy or even an espresso martini, many people have a favorite evening beverage that signals the end ... sleep, regular alcohol consumption before bed ...

"Some dogs don’t react well to being woken up suddenly," explains Dr. MacMillan. "They might startle easily due to their ...

Promising review: "Comfortable. Purchased to wear at night. If you are on the large size, you know it can be uncomfortable to go without a bra. I am a 40G. and t his bra works for the support needed ...

A few nights at a Westin hotel is the perfect way to test your next mattress.

So if you're thinking of selling soon, a simple fix like painting your walls can end up becoming very valuable ... living ...

I make my bed every morning and have a blanket I put on the bed that the dogs can lay on so that dog hair doesn’t get onto the blankets I sleep on ... is probably the end of the relationship ...

Grounding products claim to help you sleep and improve your health by connecting you to the earth’s magnetic field. Here’s ...