IN conjunction with World Sleep Day in March, King Living – an award-winning Australian furniture brand renowned for ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Our sleep writer dissects Saatva’s “Beat the Tariffs” sale, featuring decent deals on mattresses and bed frames.

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

A Toronto man accused of killing his on-and-off again girlfriend has pleaded guilty to second-degree murder on the eve of his ...

A cooling mattress topper that hot sleepers swear by is on sale today at Amazon. The mattress pad is crafted from breathable ...

The end of Daylight Saving could damage your health, but there are some tricks to beating the change. Photo: Getty When the ...

A second Ronald McDonald House broke ground on Thursday in northwest Oklahoma City. A second Ronald McDonald House broke ground on Thursday in northwest Oklahoma City. The facility gives Oklahoma ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Uriah Rennie officiated more than 300 Premier League games but was forced to learn how to walk again after a rare condition left him paralysed from the waist down. Rennie, the Premier League’s first ...