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It's no secret that a good night's sleep is crucial for our mental and physical health, but have you ever thought about how much nap time your dog needs? Dr Anna Foreman, in-house vet at Everypaw Pet ...

Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns To celebrate the Irish holiday on March 17, make chef Anna Haugh's boxty ...

While sleep apnea itself is not a common cause of death, it does increase complications in people with other serious medical conditions, such as heart disease. Between 1999 and 2019, sleep apnea ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Don't miss out on the headlines from Sleep. Followed categories will be added to My News. Anna Robards, who won Australia’s first season of The Bachelor, choked up discussing how her father Les ...