A nutrition expert has warned that neglecting a key habit before bed could lead to a rise in cortisol levels, which could ...

The Hollywood Reporter's newest "Person of Interest" is the actor-producer who is no longer 'Insecure' and now kicking some serious ass as Sleepy Floyd in 'Freaky Tales.' ...

A metro teacher is pushing for justice Friday as the teen accused of shooting her in the head goes to court soon.

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...

When you get enough sleep, your brain functions better. You can think clearly, stay focused, and complete tasks faster. Poor ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

Using social apps more can mean we spend less time socializing in real life and sleeping — both essential to our mental ...

It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

The coverlet comes in two sizes, including a full/queen size that’ll fit most beds. You also have the option to add matching ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...