These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...

Nature offers powerful ingredients capable of promoting health, well-being and even a better mood for everyday life.

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

It does not necessarily reflect the view of The Herald. A viral trend showing people dropping everything to make a cup of tea prompted by a blaring alarm has been described as “quintessential ...

All over the world, Brits are known for their love of a good cup of tea. It’s thought that over 100 million cups are consumed across the UK each day, which equates to an average of two or three brews ...

Struggling with anxiety due to too much screen time? Discover how a digital detox challenge can help you reduce stress and reclaim your mental peace. Reducing screen time through a digital detox can ...

Being British means harbouring an unspoken loyalty to Yorkshire puddings, tea, and complaining about the weather. But on top of all that, we also have elite humour. If there’s one thing the ...

The singer was known for "I Lost My Sonia," "Sweet Sweet Cocoa Tea" and "Young Lover" Marina Watts is a Digital Writer, Music at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices. Many of us already add spices like ginger, cinnamon, or cardamom to ...

Luckily, there are plenty of blood sugar–friendly beverages out there. One of our favorite sugar-free beverages is tea, which happens to be the second most popular beverage in the world after water.