Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

That’s where detox cleanses come in. There are so many options out there, from juice cleanses to tea detoxes, that it can be overwhelming to figure out which one is right for you. That’s why ...

It does not necessarily reflect the view of The Herald. A viral trend showing people dropping everything to make a cup of tea prompted by a blaring alarm has been described as “quintessential ...

All over the world, Brits are known for their love of a good cup of tea. It’s thought that over 100 million cups are consumed across the UK each day, which equates to an average of two or three brews ...

Struggling with anxiety due to too much screen time? Discover how a digital detox challenge can help you reduce stress and reclaim your mental peace. Reducing screen time through a digital detox can ...

What’s not to love about getting dolled up in a fancy outfit, eating tiny cakes and finger sandwiches, sipping tea and pretending for two hours that you’re actually really sophisticated? For some of ...

The company claims to have "fuelled hundreds of professional athletes" including premier league footballers, Formula One drivers and England Rugby players, using a range of "performance teas".

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...