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Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the quality of sleep across all age groups.

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People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

The 40-year-old said: "I remember just having it in my room, going, 'Ah', I think I probably slept with it in the bed beside me because I had to keep such a close eye on it. "It's worth quite a bit.

Officials said Streeter was shot multiple times while she slept in bed with her three children Jan. 23, 2024. Deputies said none of the children, ages 10, 2 and 1, were injured in the shooting.

Each student filled out a survey about what they do on their phones before bed, how long they look at their screens, their sleep and wake times, and whether they have trouble falling asleep.