The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Best mattress deals for April 2025: single, double, king and super king beds - Find the best new mattress deals for the month ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

This reputable online brand makes several quality beds, but the Plus Hybrid might be its most durable and supportive one. Here’s who we think will benefit most from sleeping on this mattress.

If you want peaceful slumber, you might want to keep your sleep environment a little colder than you'd expect—but not too ...

There’s a lot more to the top-of-the-line PlushBed than meets the eye. Join us as our sleep experts unravel the secrets ...

However, I did use the Slumber Jacket as a sleeping bag for a stay in my mountaineering club's hut and, for the purposes of testing, in my own bed! Let's start with it as a jacket, which I imagine is ...

I write about house tours (but I love a good kitchen and kids' room article). My work can be found across AT Media, including The Kitchn and Cubby. I’ve been writing about home-related topics for ...

It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart to pay attention to timing and your body’s reactions. “This means our bodies are more efficient at ...

When I was little, slumber parties were one of my favorite activities. This meant great snacks, movies, pillow fights, and staying up late with my best friends. There is something quite special about ...