While we're cautious of trending routines, there's science to support the positive outcomes of waking up earlier. A 2021 ...

Perhaps most notably, the Vivoactive 6 debuts Garmin’s new sleep cycle-informed Smart Alarm feature, something that could be ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

You also have to feel well rested at least five days a week when you wake up. And finally, you can’t be using sleep medications to achieve your good slumber. But don’t lose hope. The good news ...

The Ozlo Sleepbuds are basically the Bose Sleepbuds that allow you to stream audio. While they can't yet track sleep data, ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

From screw-in bulbs and colorful LED strips to table lamps and outdoor string lights, check out the best smart lighting we've tested for illuminating your space and setting the mood. I'm PCMag's ...

As of March 28, you can get the Loftie smart alarm clock for $127.99 at Amazon. That's a 20% discount and a $32 price cut. If you’re not a morning person or you share a bed with someone who isn’t, you ...

Our sleep-wake pattern is a central feature of human biology—an adaptation to life on a spinning planet, with its endless wheel of day and night. The 2017 Nobel Prize in medicine was awarded to ...

With the ability to increase the convenience and security of your entryway, a smart lock is arguably the most important part of a connected home. There's no shortage of options, from fully ...

And with daylight savings ending across the country in a few weeks, many Aussies are bracing for the cooler months, and the inevitable change to our sleep ... this Pixbee Smart Wake Up Light ...