Majors plays Killian Maddox, a simmering powder keg who is ready to blow at any second. Writer-director Elijah Bynum ("Hot ...

Halterman made her first appearance on the TLC show in season 4. The older sister of series stars Amy and Tammy Slaton, ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

Bath & Body Works has unveiled a bold new strategy to reverse the downward trend of in-store shopping. The company popular for its fragrances, soaps, hand sanitizers, candles, lotions and other ...

Will Smith is returning to his first love. The actor who rose to fame as a rapper announced he has a new album coming. “It’s OFFICIAL!! My new album Based On A True Story drops March 28 ...

Our nervous system is like the command centre of our body, controlling everything from movements to thoughts. But did you know that certain every day habits can silently harm your nerves?

Gradually increase reps and add variations or weights. Experts suggest incorporating squats into daily routines can boost mind and body health. Proper form prevents injury and maximizes benefits.

Jacqui Burfoot and Ryan Donnelly had one of the weirdest Married At First Sight (MAFS) Homestay weeks. It did, however, bless us with one of the most iconic MAFS quotes of the season. I’ve added ...

Related: Build Strength in 30 Minutes With Arnold’s Full-Body Dumbbell Workout ...

ST. PETERSBURG, Fla. (WFLA) — The body found in the Weedon Island Preserve has been identified as missing teenager Allister Nasr, according to police. The St. Petersburg Police Department said ...