A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

John Salley opened up about his first time smoking, sharing a candid and humorous story about the experience. He described ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

Struggling to shed those extra pounds? The secret might just be in how you kickstart your day. Forget skipping breakfast or ...

Here's what you need to know in the Monday, April 7, 2025, edition of the 10News Wake Up Call newsletter. WASHINGTON (AP) — President Donald Trump remained defiant on Monday as global markets ...

The Bill Dubey I know today — and, yes, he just hit the century mark — is not that different from the Bill Dubey I first met almost 50 years ago. At the time, I was a teenager, and he was the ...

“Hurling insults at you when he fell back asleep is extremely ... “short” with her for several days after she didn’t wake him up when he overslept his alarm — but she isn’t convinced ...

You’ll notice the first flowers poking out of the ground and trees starting ... During torpor, a bear’s body temperature only drops slightly, and it can wake up if necessary. Bears spend months in ...

JOHN KENNEY: (Reading) Bud Stanley, the first ... You know, I'll say, you know, how are you doing? And they'll say, fine. What they really mean is, I'm doing terrible. I wake up at 3 a.m. crying.

The impact of chronic exposure to high temperatures, researchers found, is equivalent to the effect of habitual smoking on cellular aging ... how heat was affecting people who weren't showing up in ...

Concerns about potential unintended consequences of e-cigarette regulations — such as increases in teen smoking —deserve ... Many of them were first exposed to nicotine products in high ...

Go outside within the first hour of waking up: Since your body is most sensitive to light right around when you wake up, it's a good idea to soak up some sunshine first thing in the morning.