Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Gnocchi and chicken make for a comforting, hearty meal, and cooking them in a Crock Pot brings out rich flavors while making ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Semaglutide, a glucagon-like peptide 1 (GLP-1) agonist, significantly improved maximal walking distance in people with ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

It’s all something any nutrition coach might encounter—except, at Good Nutrition, patients can now pay using their HSA or FSA ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...

A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...

Paws, Claws and Hooves Up at California Trail: Meet with Zookids up at the California Trail to learn how animals use their ...

A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.