If there's one thing America has no shortage of, it's snacks. We've had plenty of 'em over the years, so we decided to rank ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

So while it's easy to gulp down a delicious juice, you're not going to fully reap its benefits. Popcorn is a whole grain, so it's not unreasonable to include it on your green-light food list. However, ...