Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

Fact checked by Nick Blackmer A growing body of evidence suggests that there may be a link between sleep apnea and ...

Chronic fatigue may be a sign of hidden health issues like thyroid problems, diabetes, or heart conditions. Learn what your ...

While classic symptoms like chest pain are well-known, there are more surprising heart disease symptoms you need to pay ...

Sleep apnea occurs when breathing repeatedly stops during sleep, for 10 to 30 seconds or more at a time. These pauses can ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

Sleep apnea is an invisible health issue that affects the daily lives of many people but with CPAP Pros ’ new location in New Westminster, their expert care is now more accessible than ever and ...

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

A recent Global Sleep Survey from health technology company ResMed, meanwhile, found that 50% of Americans opt to sleep apart ...

Good sleep is essential for a healthy heart If you’re struggling to get adequate rest it’s not just your energy levels that ...