Do you feel like you shouldn't be happy during hard times? It may seem paradoxical, but joy is a powerful tool that can help ...

Join us as we celebrate with 80 couples taking part in a Valentine's Day event hosted by the BBC at Coventry Cathedral.

The thing is, how you respond to a "How are you?" text can change the entire vibe of your conversation. Are you going to answer seriously and really tell the person about your amazing (or not so ...