Dehydration can be countered naturally with ingredients available in your kitchen. Lemon, coconut water, mint leaves, ...

Coconut water, the clear liquid found inside young green coconuts, is celebrated for its refreshing taste and numerous health ...

Feeling drained in the summer heat? Start your day with coconut water! Discover 7 amazing health benefits of drinking it ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

From Madhuri Dixit to Kareena Kapoor, the top Bollywood actresses swear by coconut water for all things good from weight loss ...

Fermented coconut water acts like a health tonic because it's rich in probiotics. Here are two recipes to use it for ...

The case was detailed in a 2021 paper, where authors explained how the man, from Denmark, had consumed rotten coconut water ...

Professional athletes use electrolytes to hydrate and stabilise quickly, but the minerals have also become a go-to for the ...

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

Here are some of the best reasons that will motivate you to relish coconut water, especially in this summer season.