The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device. While there is some controversy about the negative effects of ...

The American soldiers were brainwashed into not wanting to go home through tactics including isolation, the fraying of social bonds and sleep deprivation ... comparing it to some people’s ...

Take some time to look after their sleep and your own. It can change the mood of the household for the better and help your family through the winter and into spring. Fun activities, real-life ...

The latest list highlights major shifts in wealth, with some of the world’s richest individuals experiencing extraordinary financial gains, while others faced setbacks due to market volatility, ...

Goldberg, 69, gave some insight into her past marriages, revealing that while her sex life was never an issue, she "just wasn't having any fun." The actress also mentioned ... "I don't have to sleep ...

Everyone needs it. And we spend around one third of our entire lives doing it. It’s an important thing — so why do so, so many of us do it so, so badly? There are many people around the world — and ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...