Professional diver Andrew Ryzebol tells PEOPLE exclusively of his risky underwater explorations 200 feet beneath uncharted ice with nothing but a mask and fins.

Autonomous delivery robots are no longer a futuristic fantasy—they’re already roaming sidewalks and university campuses, and ...

Optimal breathing is slow, deep, and diaphragmatic, meaning the diaphragm, rather than the chest, does most of the work. A healthy breathing pattern involves inhaling through the nose, allowing the ...

Texas basketball coach Sean Miller is reportedly filling out his new staff, and it includes current Longhorns general manager ...

Remind yourself that you can’t control other people’s behaviour—only your reaction to it ...

The signs of a dangerous blood clot can vary depending on its location. Some people may also not experience any symptoms.

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with ...

Almost as impressive as her pitching was Kayleigh Petrillo's demeanor, the Ketcham seventh-grader making a softball shutout ...

Conflict resilience is being able to sit with conflict's discomfort because you are not only more cognizant of the dynamic ...

A man at ease with who he is can express himself without forcing it, and many women find this type of allure magnetic. The ...

Faced with workplace tension? Learn how to deal with condescending coworkers with HR strategies that foster respect, ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...