"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep duration by an average of 24 minutes per night, according to a survey of ...

“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

Nikkie Gallant never would have imagined that simply sitting up in bed would be an exhausting task for her. That's been the P ...

If you’re wondering what to buy this spring, I picked out the best Amazon deals to get from the site’s spring sale. Save on ...

Candace Lightner and Figen Murray have lived out every parent’s worst nightmare – the loss of a child. To compound their ...

As her young family sleeps, she fires up her laptop and begins discussing the day's agenda with her boss -- an American half ...

I tell my AI mom — let's call her MomBot — I'm having doubts about our decision to bestow her with everlasting life through ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...