One woman got a shocking surprise when she went to bed in her shared hostel dorm in Guatemala and, half asleep, felt something moving in her bed.

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

As her young family sleeps, she fires up her laptop and begins discussing the day's agenda with her boss -- an American half ...

Because you didn't believe me," Jenna says to twin sister Barbara in this week's PEOPLE cover story Jenna ... so Jenna leapt out of her bed after hearing the music and ran to Barbara's where ...

Prosecutors on Sunday filed a motion in court seeking to bring Eichorn back to custody, alleging he asked someone to pick up a laptop, phone, and handgun from his St. Paul apartment before FBI ...