I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Sleep podcasts may not offer any magic cure, but they provide comfort to restless sleepers through bedtime companionship.

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

Recent studies indicate that consistently sleeping past midnight can lead to higher glycemic variability and increased risks of chronic disease and me ...

One songwriter is creating music just like this, and ... They're full of comments from adults who talk about how much these children's songs have helped them process their own emotions. JEFF CERIA: ...

One songwriter is creating music just like this ... They're full of comments from adults who talk about how much these children's songs have helped them process their own emotions.

A lullaby artist talks about writing empowering, soothing songs for kids (and adults) By Deena Prichep Published March 24, 2025 at 5:12 PM CDT ...