Outspoken transfer J'Onre "Big General" Reed adds humor and enthusiasm to USC offensive line unit that coach Lincoln Riley says has good depth.

Savannah native and professional golfer Tim O'Neal, a Johnson graduate, headlines the Greater Athletic Hall of Fame's Class ...

The Lakers are 3-0 against Golden State this season but both rosters have changed significantly since then, and Coach JJ ...

A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...

EVANS, Ga. — Southern Cal's Jasmine Koo waited an entire year to get her hands on a peach ice cream sandwich. She didn't get ...

Take a look at where Cam Cannarella, Aidan Knaak and the Clemson Tigers rank in Baseball America's updated NCAA Tournament projections.

Exercising over two days has the same health benefits as spreading 150 minutes of physical activity across the week ...

The reigning Southwestern Athletic Conference West Division Champion Southern Jaguars are preparing for their annual Blue and Gold game next weekend.  There are ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death ...

Southern Warrior Classic softball game between Oakland and Covenant Christian of Indiana at Riverdale on Tuesday.

Javon Vital and Shaila Forman were named Outstanding Players of the LSWA's Class 1A All-State teams. Dexter Washington of Hamilton Christian and Dewaskie Fuller of Lakeview were named Coach of the ...