Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

L5-S1 is vulnerable to misalignment and injury. It can also be the site of a disc herniation or a spine disorder called spondylolisthesis. The spinal column is the structure that allows you to stand ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly ...

An official stated that the Indian Air Force (IAF) will participate in the biennial multinational air exercise INIOCHOS-25, which is set to begin in Greece on Monday. The exercise aims to hone pilots’ ...

In a study comparing the calming effects of humming, exercise and sleep, humming resulted in the lowest stress index for participants, with positive cardiovascular, respiratory and psychological ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics ...

A US anti-ship missile launcher will be used for the first time in military drills here MANILA, Philippines – The Philippines and the United States on Friday, March 28, made a commitment to ...

Running is one of the most effective outdoor exercises for weight loss. A study published in the Journal of Strength and Conditioning Research shows that running burns roughly twice the number of ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...