Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight saving time is this weekend, and it's time to start preparing for the moment we spring forward in the United States.

Wallpaper can also make a statement. “The color can refresh any room,” says Kiarash. “Everybody overlooks the bedroom, but it ...

As spring blooms, I’m reminded that transformation is seasonal by nature. Flowers don’t blossom in January. The sun takes its time. Growth waits for the right conditions—and so should we.

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay ...

Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.

Daylight saving time starts this weekend, meaning you'll need to turn your clocks forward, losing one hour of sleep.