Stan Wawrinka turned 40 on Friday while competing at the Naples Challenger. The three-time Major champion is currently ranked ...

Boris Becker and Stan Wawrinka engaged in a heartwarming exchange as the German wished the Swiss legend on his 40th birthday. The three-time Grand Slam champion is active as a professional tennis ...

Stan Wawrinka will celebrate his 40th birthday in the most familiar of ways - on the tennis court. The three-time Grand Slam champion turned in a vintage performance on the ATP Challenger Tour to ...

Answering this, he revealed that he would like to play the 2014 Australian Open final again, which was against Stan Wawrinka. Wawarinka won the match with a score of 6-3, 6-2, 3-6, 6-3 after Nadal ...

Stan Wawrinka and Borna Coric met in the second round of the Napoli Tennis Cup in Naples. The veteran played his last match as the 39-year-old and notched a notable 6-2, 6-3 victory in an hour and ...

SPEND ANY AMOUNT of time on the muscle-building corners of social media and you’ll start to wonder, Why do all these people eat the exact same thing? You know the meal I’m talking about ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...