We’ve all heard from at least one person on the internet about how much better standing desks are for your health and how ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

The bad news is that blood pressure did not improve at all. “The research on standing desks and cardiovascular health is mostly negative,” says Dr. Indu Poornima, a cardiologist and Division Director ...

Standing desks are being sold, and many places are touting their health benefits. But new research found those desks could ...

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

Struggling to choose between a fixed or adjustable desk? Learn the pros and cons of each to find the best fit for your ...

Both experts agree that one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing throughout the day. However, you might be pretty attached ...

The American Journal of Public Health has confirmed that staying ... especially when paired with the best standing desks they're designed to complement. Our experts have tested a swathe of walking ...