The shoulder blade squeeze is an easy exercise that strengthens your upper back muscles, which are essential for good posture ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

We’ve all heard from at least one person on the internet about how much better standing desks are for your health and how they can benefit those of us with more sedentary lifestyles. Those desks, ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

ABC Action News Reporter Susan El Khoury looks at how to avoid health risks caused by standing for long periods of time.

Bhabiji Ghar Par Hain actor Aasif Sheikh, popularly known for essaying the role of Vibhuti Narayan Mishra, was rushed to the hospital recently after his health deteriorated while shooting for ...

Those same reviewers also say it’s easy to install, with one stating it took less than an hour to put together by themselves.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

The best under-desk treadmills can help you burn calories, stay mobile, and up your step count even when you're at your desk. By design, under-desk treadmills are designed for use during the ...

Clothing giant Truworths turned to court after it was slapped with notices for allegedly contravening the Occupational Health and Safety Act (OHSA) as it did not, at two of its stores, provide ...