News

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...
If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...
To help, they’ve created a four-move strength training routine that targets all three major calf muscles: the gastrocnemius, soleus and plantaris. Complete three sets of the following moves: ...
A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...
A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.
Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...
Leelamma Lal has returned to a recovery center in Jacksonville after an emergency trip to West Palm Beach following surgery ...