Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...

Recent health findings suggest that seated calf raises, or soleus pushups, can significantly reduce blood sugar levels. This ...

In this article, we will delve into Jumbotail’s latest funding milestone, its acquisition of Solv India, and what this means ...

Build youthful, powerful legs at home with 5 no-equipment moves. No gym needed—just your living room and 10 minutes a day.

C laire McCardell hated being uncomfortable. This was true long before she became one of America’s most famous fashion ...

Maybe she's born with it, maybe she worked really hard during high heel training. Learn how to safely strut your stuff with these exercises and routines.

The spotlight was on, heels were high, and elegance was in full stride—until one shoe made a dramatic exit straight onto the judges’ table! But what happened next was even more iconic.Video ID: ...

Three NBA stars tore their Achilles in the playoffs. Discover why it happened, what it means for athletes, and how you can ...

Ecobank Transnational Incorporated (ETI) has received shareholder authorization to raise up to $250 million in Additional ...

Going to court against an insurer in a damage claim dispute has gotten harder. New changes could decimate ranks of advocates ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Hold a dumbbell or kettlebell against your chest, holding it with both hands, like a goblet. Brace your core, and squat down, sitting back into your heels and keeping your chest up. Drive through your ...