A national survey reveals that sleep deprivation is widespread in Punjab, with significant health implications. Nearly half ...

According to ResMed's 2025 Global Sleep Survey, India leads in sleep divorce, with 78% of couples adopting the practice, followed by China (67%) and South Korea (65%). The American and British ...

Poor sleep significantly affects workplace productivity, leading to fatigue-related challenges. In India, 47 per cent of employed respondents reported taking sick leave at least once due to sleep ...

In India, 21.8 crore men and 23.1 crore women ... Rising work-related stress, poor sleep, and mental health disorders have been linked to obesity.” The current government policies are unlikely ...

Now people in search of the perfect sleep routine are adding steps that can include supplements, specific foods, certain apps and other devices, and a layered beauty routine. For some, these ...

One thing hectic schedules and fast-paced work lives have a direct impact on is the sleep cycle. To tackle it, a new health trend that helps optimise sleep patterns is gaining popularity.

A national survey reveals that sleep deprivation is widespread in Punjab, with significant health implications. Nearly half of the residents get between six to eight hours of sleep, while some get ...