What foods make your body feel happy and give you energy? Being kind to yourself is also forgiving yourself for anything that you’re angry or upset about, towards yourself. It might be a decision you ...

Some ways you can set boundaries include asserting yourself and learning to say no ... it feels firm but kind to others,” Kennedy says. “If they push in to aggressive, it feels harsh and ...

“Above all, be kind to yourself. Surround yourself with people who can offer support and prioritise self-care, whether that means taking time to reflect, seeking connection, or simply allowing ...

The eclipse peaked in London at around 11am on Saturday and was visible in parts of the country from between around 10am and noon. Speaking from the town of Lewes, Sussex, at around 11am, Robert ...

A good monitor can also help you feel more fully immersed in the game, especially if it's curved. Those who want ... it means you're fully immersing yourself in the game with maximum screen ...

“Mental health conditions are treatable and recovery is possible. “Please be kind to yourself and accept support from family, friends and most importantly, professionals. “Do not just seek ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Long before Challengers made tennis sexy, the Lacoste polo shirt made it stylish ...

Stress occurs when the body has to respond to a situation that could be dangerous. Symptoms include a pounding heart, sweating, and tense muscles. These symptoms usually fade away once the danger ...

EXCLUSIVE: Here is first footage of veteran actor Judd Hirsch in Doron Eran’s upcoming October 7 feature Stay Forte, which will tell the harrowing true story of three Israeli hostages who ...