Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Recalling a recent instance when she "sprang out of bed at 8:15 to get started" on the tasks for the day, the woman continued, "Ten mins later, he appears in boxers, saying, 'Can you be quiet ...

It is also very similar to the “stay in bed” technique you might recognise from Supernanny – where a parent calmly puts a child back into bed each time they get out, with minimal interaction.

Jeremy Clarkson ‘reuniting’ with Richard Hammond and James May for new show months after the ‘end’ of their partnership Zelensky reveals new Neptune missile capable of hitting Moscow is ...

March 29 (UPI) --Rapper Playboi Carti's I Am Music is the No. 1 album in the United States this week. Coming in at No. 2 on the Billboard 200 chart dated Saturday is Lady Gaga's Mayhem, followed ...

That outlook was somewhat dour in part because inventory remains low and mortgage rates are expected to stay above 6% for at least the next two years. Americans who locked in ultra-low mortgage ...

Sleepyhead, the sleep and lifestyle solutions brand by Duroflex, is transforming relaxation into a sport with the launch of 'SIT Games' – a competition where participants can win Rs. 1 lakh ...

We've written at length in the past about Chappell's organic (and startling) ascent to glory on the Official Chart last year, one of the best instances last year of seeing pop music's slow-burn ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

A menswear store in Norwich is giving away a one-of-a-kind experience including a stay at an award-winning hotel. Slater Menswear in St Stephens Street is celebrating the first anniversary of ...