Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

I experienced two devastating events that forced me to gauge my relationship with self care. Tough conversations with my ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Jeff Ross shared pictures of him from the hospital, along with a picture of the 'yummy' ice cream that led to his condition ...

The Trump administration is ending a program that helped districts and producers bring local food to Maine students.

Hello, health and wellness enthusiasts. My name is Kaitlin Reilly, and I’m here to share tips so you can live your best life this week. Have you tried Meatless Mondays yet? A growing number of people ...

The bluff trail at Ebey’s Landing offers one of the most spectacular hikes in Washington State. The path takes you along a ...

As fun or relaxing as a friends’ trip might sound, traveling together has a funny way of testing your patience—and frankly, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Time is ticking by and I’ve survived the back to work transition. Atticus is peeking out at me from a frame on my desk, I get ...

Spring and summer ignite wanderlust, promising long road trips, sun-drenched picnics and exotic escapes. But foodborne illness can turn adventure into ...

In this new column, For the Love of Dirt, a passionate amateur gardener shares her experiences, tips and resources for growth ...