On the agenda today: But first: Stay calm. If this was forwarded to you, sign up here. Download Business Insider's app here. How to navigate the chaos The headlines are scary. Stocks are cratering.

Investors fear a potential trade war and economic slowdown. Amid this, Warren Buffett's advice to remain calm and focused is crucial. He emphasizes patience, discipline, and playing to one’s ...

Welcome back to our Sunday edition, where we round up some of our top stories and take you inside our newsroom. Have you ever paid attention to the luxury watches "The White Lotus" characters wear ...

“The first thing is to remain calm. Don’t do anything rash, and don’t make a change based on fear or volatility that could derail a long-term plan,” says Bill Van Sant, managing director ...

Either way, you need to learn to stay calm if you really want to protect your mental health. Here are useful tips that can help you keep cool and stay calm amidst provocations. Here's one tip that ...

On Nyepi, the entire island shuts down, offering a rare chance to disconnect from the noise and reconnect with yourself.

Stocks tumbled Monday as the global market reacted to the economic impact of tariffs imposed by President Donald Trump. The ...

Silence in therapy can feel uncomfortable—but with intention and trust, it becomes a powerful path to healing and insight.

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

A simple method like breathing in for 4 seconds, holding for 4, breathing out for 4, and holding again for 4 can calm the nerves. This helps the body stay peaceful even during stressful moments.

Creating rules around the content we consume can help calm our overtaxed brains and manage our moods. By Melissa Kirsch If you sit close enough to the front of the theater for “A Streetcar Named ...