A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...

When lockdown came in 2020, I was a university student, and the days dragged endlessly as I waited for my life to resume.

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

Texas Gov. Greg Abbott had until the end of the day Friday to call a special election to fill the Houston-based seat of the late U.S. Rep. Sylvester Turner in time to get it on the ballot for the ...

A mix of sun and clouds made for a nice Saturday with near or slightly below normal temperatures for this time of year. Look ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Now, an employee recently took to the platform to confess how his habit of staying up late at night and doomscrolling led him to lose his "dream job". In his post, the man called himself "an idiot ...

For the most part, our region saw a mix of very light to moderate showers with most areas receiving between one to two tenths ...

The weird issue is disabling alarms, forcing affected users to set up alarms on separate devices. "I was late for work because ... until I can get an actual clock." The issue appears to have ...