Tulsi is rich in Vitamin C and Zinc, is an immunity booster and possesses anticancer and stress-reducing properties through ...

Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet ...

Both coconut water and lemon water are considered extremely healthy, but there is one component that decides whether they are ...

You don't have to use sugar or creamer to sweeten coffee. There are lots of alternatives to those two java staples -- from ...

Love slathering your food in ketchup and mustard? Here's what to know about condiments and health. (Getty Creative) MirageC ...

Native Hydrate by Native Path is quickly gaining attention as a zero-sugar electrolyte and BCAA drink mix designed to help people stay hydrated, recover faster, and fuel their muscles-without the ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Discover 10 healthy Filipino recipes that retain authentic flavors while focusing on lean proteins, fresh veggies, and ...

The Steviacane market is set to grow at a robust CAGR of 9% from 2025 to 2035, driven by increasing demand for natural ...

As more families seek diverse options for their daily beverages, Tang, the #1 powdered beverage brand in the Philippines remains at the leadership of ...

Studies have also shown that sweeteners can stimulate the same neurons as the appetite hormone, leptin. Over time, this could ...

A recent study suggests sucralose, a common artificial sweetener, may increase appetite in users. Here's what an Atlanta-based dietitian had to say about the findings.