Tulsi is rich in Vitamin C and Zinc, is an immunity booster and possesses anticancer and stress-reducing properties through ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

The best desserts for diabetics are those made with natural ingredients that do not cause blood sugar spikes. These include desserts made with low-sugar fruits, Greek yogurt, nuts and sugar ...

Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they might actually be increasing your appetite.

That’s where alternative sweeteners — including everything from stevia, monk fruit ... How can I use lucuma as a sugar substitute? Lucuma can be added to anything you usually sweeten, such ...

TRICIA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS SUCRALOSE AND MICROWAVE POPCORN, ALLULOSE AND BREAKFAST CEREAL, STEVIA AND ...

Both coconut water and lemon water are considered extremely healthy, but there is one component that decides whether they are ...

Younger children should not be given any drinks containing artificial sweeteners, UK experts are now advising. The Scientific ...

This sweetener is made from the stevia plant, and it's 200 to 400 times sweeter than table sugar. As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories.