Soha Ali Khan talks to HT about her new film, Chhorii 2, going evil on screen, and how it affected her family life.

THIS plush hotel in the New Forest is every parent’s dream. With lots of children’s activities and even complimentary daycare ...

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Experts say regular exercise can help you fall asleep faster and improve the quality of your sleep, and consistent physical ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

This Bedsure mattress topper, sold in sizes twin through California king, has plenty of soft pockets and a thick design for ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...