News

From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health.
HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...
Stress Awareness Month is designed to highlight how stress can affect physical health, relationships, and mental well-being. If left unchecked, stress can cause health issues, including high blood ...
Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.
Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...