Poor stress management can lead to anxiety, depression, heart disease, insomnia and other serious health issues. Dr. Jade Jackson Hill, a renowned mental health counselor and leading stress ...

Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

Discussion of stress management practice as a form of complementary medicine. Discussion of importance of self-care. Presentation of concept of Appreciation. Guided practice in Freeze-Frame.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

It was actually someone leaving my team who taught me a powerful lesson on leadership and stress management. As a leader, I thought I was doing everything right. It wasn’t that I thought I was ...

AllOne Health, the new Employee Assistance Program (EAP) for Purdue’s West Lafayette location, is offering a four-part Stress Management Webinar Series ... of the Healthy Boiler Wellness Program. The ...