providing plentiful prospects to compare the strategies used for stress management among schoolteachers. Such comparisons could be helpful in investigating key strengths of the interventions in terms ...

To cope, she’s turned to infrared sauna therapy. She called it her personal “reset button.” Janelle’s stress management strategy isn’t just about relaxation. It’s part of a bigger effort to prepare ...

Afterwards, the need for effective stress and resource management interventions that can empower students to cope better with challenges experienced during the COVID-19 pandemic is highlighted. Lastly ...

Dr Shorouq Motwani Consultant Child & Adolescent Psychiatry, Narayana Health SRCC Children’s Hospital, Mumbai shares some effective stress management techniques to help teenagers cope with exam ...

The key to navigating this challenge lies in effective stress management and strategic planning. By understanding the nuances of your project's finances and the stressors involved, you can devise ...

Dancing not only lifts our spirits but also plays a significant role in effectively managing stress, strengthening resilience, and improving overall wellbeing, according to a new international study ...

Canadian nurse John Dela Cruz joined TikTok during the Covid pandemic, when he saw a video on the platform asking people to post about undervalued professions. He filmed a short video and went ...

A well-balanced diet will have adequate fruits and vegetables, whole grains, lean protein sources, and low-fat dairy or dairy alternatives that can provide us with vitamins and minerals, and ...