Peppermint tea gives you a refreshing taste along with stress-relieving benefits. The menthol in peppermint leaves has been shown to relax muscles and reduce tension, which can be particularly useful ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Start your day with this short 6-minute morning yoga routine for working professionals. These simple yet powerful movements ...

An explosion in workers’ compensation claims for psychological injuries such as stress, bullying and burnout is costing ...

Truck driver stress is at an all-time high, with 62% reporting significant work-related stress. Discover how custom mobile ...

AI technology can now reveal your true "biological age" from just five drops of blood. The state of the art system can work ...

Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk ...

We’re in what is roughly our 14th year of every game that’s difficult being called 'Dark Souls,' so it’s pretty safe to say ...

The overwhelming load of assignments and diverse subjects can stress students. During the pandemic, virtual learning ...

Scientists at Osaka University in Japan have devised a new AI model to estimate a person’s biological age — a measure of how well their body has aged, rather than just counting the years since birth.

States are mandated to develop and implement heat HAPs for awareness and prevention of heat-induced diseases. However, most ...