If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Consider packing compact spacesaving options like emergency thermal blankets used in outdoor survival kits. Maintaining ...

Julianstown Tidy Towns will hold their National Spring Clean in the village and surrounding areas on Saturday 12th April, and ...

Let’s be honest—getting stung by a jellyfish can ruin an otherwise perfect dive. One minute you’re drifting over a stunning ...

Yoga For Instant Stress Relief: What is stress? It is your body's natural response to challenges or demands that you face on a daily basis. Many people think that stress is a mental illness ...

The "preparedness" strategy – and the survival kit in particular – takes inspiration from Scandinavia, where Finland, Sweden and Denmark have all stepped up efforts to prepare households for ...

Bottled water, energy bars, a torch and more: the European Union is pushing for every household in the 27-country bloc to have a three-day survival kit ready in case crisis strikes - be it a ...

You can also get a three-pack of different Yogi teas, including a stress relief blend, a bedtime tea and a plain chamomile tea. A self-care box subscription from TheraBox can help remind you that ...

The French government reportedly is planning to send a "survival manual" to all households containing advice on what to do in the event of an armed conflict, natural disaster or health crisis.

Preparing for the unexpected isn’t easy, but the best emergency food supplies can help alleviate the stress and anxiety ... are nice to have on hand, survival food kits offer a quicker, more ...