Stress is a natural part of life, but when it becomes chronic, it can take a serious toll on mental health. While short-term stress can help us stay alert and motivated, prolonged stress can lead to ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

A new peer-reviewed study reveals that people who’ve practised Transcendental Meditation for decades show fewer signs of ...

A survey of Nova Scotia and Alberta residents conducted during the 2023 wildfires found that 52% had very low resilience to ...

Ram Charan’s wife, Upasana Konidela, a prominent entrepreneur, recently opened up about her views on mental health and her ...

A randomized controlled trial in 88 healthy adults found that probiotics reduced negative mood when assessed using daily self ...

A young mum has revealed how her life has been “turned upside down” after the tragic loss of her fiance who recently died by suicide while struggling with cost-of-living pressures.

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

Brandi Glanville shared how stress-induced angioedema, possible face parasites, and ongoing treatment have affected her work, ...

However, the tradition will be scrapped in the next academic year over fears that it was having a negative effect on ...

You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP, just to stay informed. But ...

This is the sixth in a series looking back at COVID-19, highlighting the toll the pandemic took on those in the health care ...